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   <title>Boxing For Life Blog</title>
   <link>http://www.boxing-for-life.com/How-to-box-blog.html</link>
   <description>The boxing for life blog will keep you up to speed on all the latest changes on the site.</description>
   <language>en-us</language>
   <category domain = "http://www.boxing-for-life.com/How-to-box-blog.html#">how to box</category>
   <pubDate>Sat, 12 May 2012 04:09:59 GMT</pubDate>
   <lastBuildDate>Sat, 12 May 2012 04:09:59 GMT</lastBuildDate>
   <copyright>boxing-for-life.com</copyright>
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    <title>May 12, Boxing mouth guards</title>
    <guid>http://www.boxing-for-life.com/boxing-mouth-guards.html</guid>
    <link>http://www.boxing-for-life.com/boxing-mouth-guards.html</link>
    <description>Welcome to the boxing mouth guards page where you can learn about the importance of mouth guards and the major types. </description>
    <pubDate>Sat, 12 May 2012 04:09:58 GMT</pubDate>
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    <title>Apr 22, wanna be boxer</title>
    <guid>http://www.boxing-for-life.com/wanna-be-boxer.html</guid>
    <link>http://www.boxing-for-life.com/wanna-be-boxer.html</link>
    <description>I am a 17 year old girl who weights 200 pounds...I need to get into shape badly....can you give me any tips on how to get started? In addition my home</description>
    <pubDate>Sun, 22 Apr 2012 03:20:26 GMT</pubDate>
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    <title>Apr 22, wanna train hard and quit smoking</title>
    <guid>http://www.boxing-for-life.com/wanna-train-hard-and-quit-smoking.html</guid>
    <link>http://www.boxing-for-life.com/wanna-train-hard-and-quit-smoking.html</link>
    <description>I've been boxing for 5 years and have had some potential fights. A few amateur shows which have been successfull. I have picked up a smoking habit and</description>
    <pubDate>Sun, 22 Apr 2012 03:13:52 GMT</pubDate>
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    <title>Apr 10, Sick of the Courtroom - Sick of Life </title>
    <guid>http://www.boxing-for-life.com/sick-of-the-courtroom-sick-of-life.html</guid>
    <link>http://www.boxing-for-life.com/sick-of-the-courtroom-sick-of-life.html</link>
    <description>I've been out of shape for the past 4 years, I spent a good two years practicing Kyokushin Karate, at 16 I had to stop because I began smoking heavily</description>
    <pubDate>Tue, 10 Apr 2012 03:49:49 GMT</pubDate>
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    <title>Apr 10, Why would I want to box? Well</title>
    <guid>http://www.boxing-for-life.com/why-would-i-want-to-box-well.html</guid>
    <link>http://www.boxing-for-life.com/why-would-i-want-to-box-well.html</link>
    <description>Ive always been the small kid and will probably will be the small kid.  When I was yonger I always watched dragon ball z which is this cartoon where it's</description>
    <pubDate>Tue, 10 Apr 2012 03:46:43 GMT</pubDate>
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    <title>Apr 10, My Motivation</title>
    <guid>http://www.boxing-for-life.com/my-motivation.html</guid>
    <link>http://www.boxing-for-life.com/my-motivation.html</link>
    <description>Im just an average 15 yr old kid. I never thought of boxing until I figured that I need to defend myself. Getting bullied and pushed around in highschool</description>
    <pubDate>Tue, 10 Apr 2012 03:45:06 GMT</pubDate>
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    <title>Mar 9, New to boxing</title>
    <guid>http://www.boxing-for-life.com/new-to-boxing.html</guid>
    <link>http://www.boxing-for-life.com/new-to-boxing.html</link>
    <description>I have not started boxining yet and will be starting pretty soon. I can train a lot but how much is it going to cost? I wanna train hard and I'm only 16</description>
    <pubDate>Fri, 09 Mar 2012 06:27:08 GMT</pubDate>
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    <title>Feb 7,  SB</title>
    <guid>http://www.boxing-for-life.com/sb.html</guid>
    <link>http://www.boxing-for-life.com/sb.html</link>
    <description>Just wondering how many years will it take to become a professional?</description>
    <pubDate>Tue, 07 Feb 2012 20:40:00 GMT</pubDate>
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    <title>Feb 7, Semi-Pro ambition atm</title>
    <guid>http://www.boxing-for-life.com/semipro-ambition-atm.html</guid>
    <link>http://www.boxing-for-life.com/semipro-ambition-atm.html</link>
    <description>Hi, I am a vegetarian and would like to start a career in boxing. I am aged 18. My question is, can Vegetarians be good boxers?  Thank</description>
    <pubDate>Tue, 07 Feb 2012 20:39:30 GMT</pubDate>
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    <title>Feb 7, push</title>
    <guid>http://www.boxing-for-life.com/push.html</guid>
    <link>http://www.boxing-for-life.com/push.html</link>
    <description>I have a question. How do you get big with no equipment,the men back in the 1800 and the 1900 didn't have workout equipment but they got big and lean</description>
    <pubDate>Tue, 07 Feb 2012 20:38:59 GMT</pubDate>
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    <title>Jan 5, Forfilling my dream</title>
    <guid>http://www.boxing-for-life.com/forfilling-my-dream.html</guid>
    <link>http://www.boxing-for-life.com/forfilling-my-dream.html</link>
    <description> Please help me im a kid. boxing have changed my life.Every day go throwing jabs and cross all my life i have wanted to be a boxer. if i do it will be</description>
    <pubDate>Thu, 05 Jan 2012 17:02:22 GMT</pubDate>
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    <title>Jan 5, win olympic gold n the world championship</title>
    <guid>http://www.boxing-for-life.com/win-olympic-gold-n-the-world-championship.html</guid>
    <link>http://www.boxing-for-life.com/win-olympic-gold-n-the-world-championship.html</link>
    <description>Hello I just started boxing this Nov very focus 5hrs/day 5days/week....do you think is possible to win gold medal in olympic2016 world title after 4-5</description>
    <pubDate>Thu, 05 Jan 2012 17:01:48 GMT</pubDate>
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    <title>Jan 5, need advanced boxing drills and handspeed drills </title>
    <guid>http://www.boxing-for-life.com/need-advanced-boxing-drills-and-handspeed-drills.html</guid>
    <link>http://www.boxing-for-life.com/need-advanced-boxing-drills-and-handspeed-drills.html</link>
    <description>I am a boxing coach and have numerous different drills for each individual skill, but I am always trying to learn more.  All of my techniques and drills</description>
    <pubDate>Thu, 05 Jan 2012 17:01:16 GMT</pubDate>
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    <title>Dec 7, Small fighter</title>
    <guid>http://www.boxing-for-life.com/small-fighter.html</guid>
    <link>http://www.boxing-for-life.com/small-fighter.html</link>
    <description>I am a relatively small fighter. And i often lose my balance when the big fighters come to close. Furthermore when i want to attack the other fighter just</description>
    <pubDate>Wed, 07 Dec 2011 15:53:59 GMT</pubDate>
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    <title>Dec 7, Never make a boxing match personal.</title>
    <guid>http://www.boxing-for-life.com/never-make-a-boxing-match-personal.html</guid>
    <link>http://www.boxing-for-life.com/never-make-a-boxing-match-personal.html</link>
    <description>Never make a boxing match personal even if your opponent tries too.  It a test of your boxing ability.  Nothing more or nothing less.  When you turn it</description>
    <pubDate>Wed, 07 Dec 2011 15:53:18 GMT</pubDate>
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    <title>Nov 2, How to lose and learn.</title>
    <guid>http://www.boxing-for-life.com/how-to-lose-and-learn.html</guid>
    <link>http://www.boxing-for-life.com/how-to-lose-and-learn.html</link>
    <description> One thing most boxers must learn how to do is to learn how to lose successfully.  It would be nice to never taste defeat.  But for most of us that won't</description>
    <pubDate>Wed, 02 Nov 2011 02:12:51 GMT</pubDate>
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    <title>Oct 29, Rookie</title>
    <guid>http://www.boxing-for-life.com/rookie.html</guid>
    <link>http://www.boxing-for-life.com/rookie.html</link>
    <description>I am 21 going on 22 in Feb. I am new to this, but highly interested. I've been in the worst shape for many years and I'm not strict when it comes to food</description>
    <pubDate>Sat, 29 Oct 2011 03:03:05 GMT</pubDate>
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    <title>Oct 18, boxing at 29!</title>
    <guid>http://www.boxing-for-life.com/boxing-at-29.html</guid>
    <link>http://www.boxing-for-life.com/boxing-at-29.html</link>
    <description>i am 29, starting boxing this week, i am a natural athlete, i want to train for a year, have some amatuer fights, maybe before im 31 try and go pro, how</description>
    <pubDate>Tue, 18 Oct 2011 17:04:25 GMT</pubDate>
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    <title>Sep 4, Boxing teaches you a life lesson.</title>
    <guid>http://www.boxing-for-life.com/boxing-teaches-you-a-life-lesson.html</guid>
    <link>http://www.boxing-for-life.com/boxing-teaches-you-a-life-lesson.html</link>
    <description>Boxing is a sport where you have to put your heart and soul into learning what I call the sweet science. To be the best you can be you have to focus your</description>
    <pubDate>Sun, 04 Sep 2011 19:18:26 GMT</pubDate>
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    <title>Sep 2, boxing films</title>
    <guid>http://www.boxing-for-life.com/boxing-films.html</guid>
    <link>http://www.boxing-for-life.com/boxing-films.html</link>
    <description>Read about some of our favorite boxing films and share yours </description>
    <pubDate>Fri, 02 Sep 2011 04:58:36 GMT</pubDate>
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    <title>Aug 5, Site sponsors</title>
    <guid>http://www.boxing-for-life.com/site-sponsors.html</guid>
    <link>http://www.boxing-for-life.com/site-sponsors.html</link>
    <description>Boxing for life site sponsors listing requirements </description>
    <pubDate>Fri, 05 Aug 2011 09:34:23 GMT</pubDate>
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    <title>Jul 29, Mean Headaches</title>
    <guid>http://www.boxing-for-life.com/mean-headaches.html</guid>
    <link>http://www.boxing-for-life.com/mean-headaches.html</link>
    <description>Hi. First I want to start with thanking you For the helpful website   My name is Mario. I'm from Houston Texas. And my question is...   how do I prevent</description>
    <pubDate>Fri, 29 Jul 2011 20:10:28 GMT</pubDate>
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    <title>Jul 25, Boxing Equipment Reviews</title>
    <guid>http://www.boxing-for-life.com/boxing-equipment-reviews.html</guid>
    <link>http://www.boxing-for-life.com/boxing-equipment-reviews.html</link>
    <description>View boxing equipment reviews on products such as protective gear, heavy bags, speed bags and mitts.</description>
    <pubDate>Mon, 25 Jul 2011 08:18:21 GMT</pubDate>
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    <title>Jul 25, TITLE MMA Semi-Elastic Hand Wraps</title>
    <guid>http://www.boxing-for-life.com/Title-MMA-Semi-Elastic-Hand-Wraps.html</guid>
    <link>http://www.boxing-for-life.com/Title-MMA-Semi-Elastic-Hand-Wraps.html</link>
    <description>TITLE MMA Semi-Elastic Hand Wraps product review </description>
    <pubDate>Mon, 25 Jul 2011 07:32:57 GMT</pubDate>
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    <title>Jul 25, Title Platinum Body Protector</title>
    <guid>http://www.boxing-for-life.com/Title-Platinum-Body-Protector.html</guid>
    <link>http://www.boxing-for-life.com/Title-Platinum-Body-Protector.html</link>
    <description>Welcome to the Title Platinum Body Protector review page</description>
    <pubDate>Mon, 25 Jul 2011 07:04:17 GMT</pubDate>
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    <title>Jul 25, Title Pro Cage Training Headgear</title>
    <guid>http://www.boxing-for-life.com/Title-Pro-Cage-Training-Headgear.html</guid>
    <link>http://www.boxing-for-life.com/Title-Pro-Cage-Training-Headgear.html</link>
    <description>Title Pro Cage Training Headgear product review</description>
    <pubDate>Mon, 25 Jul 2011 05:30:16 GMT</pubDate>
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    <title>Jul 24, Why Boxing</title>
    <guid>http://www.boxing-for-life.com/why-boxing.html</guid>
    <link>http://www.boxing-for-life.com/why-boxing.html</link>
    <description>Tell us why boxing what made you want to learn to box or what made you begin</description>
    <pubDate>Sun, 24 Jul 2011 08:03:13 GMT</pubDate>
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    <title>Jul 10, Boxing gear review</title>
    <guid>http://www.boxing-for-life.com/boxing-gear-review.html</guid>
    <link>http://www.boxing-for-life.com/boxing-gear-review.html</link>
    <description>Here you can choose to see a variety of boxing gear review's that I have personally conducted</description>
    <pubDate>Sun, 10 Jul 2011 17:58:23 GMT</pubDate>
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    <title>Jul 7, The Art of Ghost Fightng</title>
    <guid>http://www.boxing-for-life.com/the-art-of-ghost-fightng.html</guid>
    <link>http://www.boxing-for-life.com/the-art-of-ghost-fightng.html</link>
    <description>The art of ghost fighting requires a good imagination. You need to place an imaginary boxer in front of you.  To get the full benefits from Ghost Fighting</description>
    <pubDate>Thu, 07 Jul 2011 15:52:23 GMT</pubDate>
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    <title>Jun 24, Boxing news</title>
    <guid>http://www.boxing-for-life.com/boxing-news.html</guid>
    <link>http://www.boxing-for-life.com/boxing-news.html</link>
    <description>Get your boxing news and anylsis here get the boxing for life take on the fight world. </description>
    <pubDate>Fri, 24 Jun 2011 04:55:56 GMT</pubDate>
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    <title>Jun 24, elderly exercises</title>
    <guid>http://www.boxing-for-life.com/elderly-exercises.html</guid>
    <link>http://www.boxing-for-life.com/elderly-exercises.html</link>
    <description>Welcome to the elderly exercises  page where you can learn simple works out to stay in shape as you age. </description>
    <pubDate>Fri, 24 Jun 2011 04:30:11 GMT</pubDate>
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    <title>Jun 18, boxing advice</title>
    <guid>http://www.boxing-for-life.com/boxing-advice.html</guid>
    <link>http://www.boxing-for-life.com/boxing-advice.html</link>
    <description>Free boxing advice have a question simply ask the boxing community </description>
    <pubDate>Sat, 18 Jun 2011 20:13:07 GMT</pubDate>
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    <title>Jun 18, boxingforfun</title>
    <guid>http://www.boxing-for-life.com/boxingforfun.html</guid>
    <link>http://www.boxing-for-life.com/boxingforfun.html</link>
    <description>What and when is the best time to eat before a fight or for sparing</description>
    <pubDate>Sat, 18 Jun 2011 19:18:20 GMT</pubDate>
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    <title>May 26, help!  </title>
    <guid>http://www.boxing-for-life.com/help.html</guid>
    <link>http://www.boxing-for-life.com/help.html</link>
    <description>when im boxing sometimes, ill be boxing a guy who goes all in and just unloads a barrage of hits and my intial reaction is to block and swing aimlessly</description>
    <pubDate>Thu, 26 May 2011 17:57:47 GMT</pubDate>
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    <title>May 26, Amateur/Professional Boxing</title>
    <guid>http://www.boxing-for-life.com/amateurprofessional-boxing.html</guid>
    <link>http://www.boxing-for-life.com/amateurprofessional-boxing.html</link>
    <description>I was wondering how long it takes to become an amateur boxer after visiting a gym regularly (2-4 times a week).  Also, after you become an amateur boxer,</description>
    <pubDate>Thu, 26 May 2011 17:56:46 GMT</pubDate>
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    <title>May 26, Where did the sweet science go?</title>
    <guid>http://www.boxing-for-life.com/where-did-the-sweet-science-go.html</guid>
    <link>http://www.boxing-for-life.com/where-did-the-sweet-science-go.html</link>
    <description>What happened to the sweet science?  Why isn't the sport of boxing taught like it used to be? Where has the Jab gone.  Why isn't footwork taught like it</description>
    <pubDate>Thu, 26 May 2011 17:55:28 GMT</pubDate>
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    <title>May 26, Wannabeacopboxer</title>
    <guid>http://www.boxing-for-life.com/wannabeacopboxer.html</guid>
    <link>http://www.boxing-for-life.com/wannabeacopboxer.html</link>
    <description>Im a 32 year old divorced police officer. Im in ok physical condition. Wanna do a charity boxing match in november. Any advice on how to get started? </description>
    <pubDate>Thu, 26 May 2011 17:54:31 GMT</pubDate>
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    <title>Nov 6, Sparring help </title>
    <guid>http://www.boxing-for-life.com/sparring-help.html</guid>
    <link>http://www.boxing-for-life.com/sparring-help.html</link>
    <description>I have a sparring partner that is way aggressive, I am having trouble side stepping and slipping his 2 I can get out of the way of the jab but am challenge</description>
    <pubDate>Sat, 06 Nov 2010 06:56:10 GMT</pubDate>
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    <title>Nov 6, Home training </title>
    <guid>http://www.boxing-for-life.com/home-training.html</guid>
    <link>http://www.boxing-for-life.com/home-training.html</link>
    <description>how do you train for boxing without a instructor just at home with gloves a boxing bag and home gym</description>
    <pubDate>Sat, 06 Nov 2010 06:55:10 GMT</pubDate>
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    <title>Nov 6, Cost of boxing</title>
    <guid>http://www.boxing-for-life.com/cost-of-boxing.html</guid>
    <link>http://www.boxing-for-life.com/cost-of-boxing.html</link>
    <description>Becoming a boxer has to take hundreds of hundreds of dollars right?  What if i don't want to spend my hard earned money to become a boxer?  Is there anyway</description>
    <pubDate>Sat, 06 Nov 2010 06:54:10 GMT</pubDate>
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    <title>May 22, Losing fitness</title>
    <guid>http://www.boxing-for-life.com/losing-fitness.html</guid>
    <link>http://www.boxing-for-life.com/losing-fitness.html</link>
    <description>How long does it take for you to lose boxing fitness when decreasing your training intensity? mainly running intensity for example high paced running to</description>
    <pubDate>Sat, 22 May 2010 23:56:02 GMT</pubDate>
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    <title>May 11, bodyninja</title>
    <guid>http://www.boxing-for-life.com/bodyninja.html</guid>
    <link>http://www.boxing-for-life.com/bodyninja.html</link>
    <description>I wanted to know if there is a boxing league in the state of Utah for women? And how to get into amateur boxing or professional?   What are the age limits</description>
    <pubDate>Tue, 11 May 2010 16:20:10 GMT</pubDate>
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    <title>Mar 2, Becoming a Boxer</title>
    <guid>http://www.boxing-for-life.com/becoming-a-boxer1.html</guid>
    <link>http://www.boxing-for-life.com/becoming-a-boxer1.html</link>
    <description>i dont know if anyone can help me out and help me get started, but i have been looking to box since i was 14 and i wasnt sure that was what i wanted at</description>
    <pubDate>Tue, 02 Mar 2010 03:36:02 GMT</pubDate>
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    <title>Feb 28, I want to become a fighter?</title>
    <guid>http://www.boxing-for-life.com/i-want-to-become-a-fighter.html</guid>
    <link>http://www.boxing-for-life.com/i-want-to-become-a-fighter.html</link>
    <description> Which way is the fastest way to become a fighter?  How can i get into a boxing fight? Is there hope for me in boxing?    I feel that I can be good at</description>
    <pubDate>Sun, 28 Feb 2010 05:19:30 GMT</pubDate>
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    <title>Feb 11, wayneo</title>
    <guid>http://www.boxing-for-life.com/wayneo.html</guid>
    <link>http://www.boxing-for-life.com/wayneo.html</link>
    <description>   how does a boxer fight a smaller opponent </description>
    <pubDate>Thu, 11 Feb 2010 05:41:55 GMT</pubDate>
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    <title>Jan 23, How to punch faster?</title>
    <guid>http://www.boxing-for-life.com/how-to-punch-faster.html</guid>
    <link>http://www.boxing-for-life.com/how-to-punch-faster.html</link>
    <description>I was curious if anyone had any suggestions on what I could do to increase my hand speed for boxing? If there was a set of boxing drills or work outs</description>
    <pubDate>Sat, 23 Jan 2010 23:56:13 GMT</pubDate>
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    <title>Jan 20, How to Strike</title>
    <guid>http://www.boxing-for-life.com/how-to-strike.html</guid>
    <link>http://www.boxing-for-life.com/how-to-strike.html</link>
    <description>Learn how to strike with this easy to follow guide </description>
    <pubDate>Wed, 20 Jan 2010 00:45:51 GMT</pubDate>
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    <title>Jan 6, Becoming a boxer</title>
    <guid>http://www.boxing-for-life.com/becoming-a-boxer.html</guid>
    <link>http://www.boxing-for-life.com/becoming-a-boxer.html</link>
    <description>Learn what it takes to becoming a boxer.</description>
    <pubDate>Wed, 06 Jan 2010 04:26:33 GMT</pubDate>
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    <title>Jan 1, How To Kick</title>
    <guid>http://www.boxing-for-life.com/how-to-kick.html</guid>
    <link>http://www.boxing-for-life.com/how-to-kick.html</link>
    <description>Learn how to kick with this easy to follow guide with demonstrational videos</description>
    <pubDate>Fri, 01 Jan 2010 22:49:30 GMT</pubDate>
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    <title>Dec 11, How to Grapple</title>
    <guid>http://www.boxing-for-life.com/how-to-grapple.html</guid>
    <link>http://www.boxing-for-life.com/how-to-grapple.html</link>
    <description>Learn how to grapple with this easy to follow guide with demonstrational videos. </description>
    <pubDate>Fri, 11 Dec 2009 06:44:30 GMT</pubDate>
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