by Mario Peralta
Hi. First I want to start with thanking you
For the helpful website
My name is Mario. I'm from Houston Texas.
And my question is...
how do I prevent mean
Headaches after a boxing round?
Especially after getting hit around the forehead
Area. I always get headaches. I don't know if this common
or not. I'm not a professional but I would like to be very
Also I'm not a very fit person that can run 3 miles either.
I'm not in any gym. I don't have a specific diet.
But the bottom line is that I love to box.
If you can give any advise that would be great.
Thank you very much.